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Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for San Diego High School, August 21 – August 27 MONDAY August 21, 2017 2:45 PM Girls Varsity Golf vs. Morse High School SCHEDULE TUESDAY August 22, 2017 No events happening WEDNESDAY August 23, 2017 2:45 PM Girls Varsity Golf vs. Crawford High School SCHEDULE THURSDAY August 24,

Event Recap: Week of August 12 – August 18

Saturday, Aug 12th No event results Sunday, Aug 13th No event results Monday, Aug 14th No event results Tuesday, Aug 15th No event results Wednesday, Aug 16th Girls Varsity Golf @ Mira Mesa High School N/A Thursday, Aug 17th Girls Varsity Golf vs. Coronado High School N/A Friday, Aug 18th No event results

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Event Recap: Week of May 13 – May 19

Saturday, May 13th Boys Varsity Baseball @ Hoover – Non-League W 0 – 4 Sunday, May 14th No event results Monday, May 15th No event results Tuesday, May 16th Boys Varsity Baseball vs. University City – Eastern League W 3 – 2 Wednesday, May 17th No event results Thursday, May 18th Boys Varsity Baseball @

Vote for California’s Top Record-Breaking Performance – Presented by VNN

This Spring, we’ve seen several state and school records fall across the network. Check out the athletes that enshrined themselves into the record books this season, and vote for the performance you think best deserves to be crowned top of California. Voting closes Monday, May 22. Karla Lemus; Jasmine Jimenez; Larissa Cesena and Sarah Ann

All Teams Schedule: Week of May 15 – May 21

Here’s a preview of this week’s events for San Diego High School, May 15 – May 21 MONDAY May 15, 2017 No events happening TUESDAY May 16, 2017 3:30 PM Boys Varsity Baseball vs. University City – Eastern League SCHEDULE WEDNESDAY May 17, 2017 No events happening THURSDAY May 18, 2017 3:30 PM Boys Varsity